A Fundamental Movement Principle: Utilizing Rotation

by Karen Studd, updated Spring 2020

Rotation is both a body action and a larger meta concept (meta in the sense of beyond) constructed from the physical sensorial experience of rotation.

There is something inherently beautiful about rotationspinning, twirling, spiraling twisting, turning, rolling – Ferris Wheels, the Wheel of Fortune – The mind-boggling discovery of the wheel!

Universal Pattern/Individual Experience

Rotation gives us access to the entire world around us. Rotation allows us to change perspectives and supports access to alternative possibilities. Rotation is a universal pattern of movement. The earth rotates on its axis and in its orbit, it revolves around the sun. Children love to spin turning around and around till dizzy. The ballerina, in pirouetting, sublimely expresses the wholeness of the theme of Mobility/Stability through her rotary action. The spatial Vertical Dimension aligned with the pull of gravity and the dancer’s vertical thoroughness are the stable center around which the mobile turning action is performed. This graceful action reflects both the celestial rotation of the heavenly bodies but also how humans indulge in this experience – the same action that the child relishes. And too, this same connection – that of the unique individual human experience to the universal pattern is also reflected in the Sufis whirling dance of devotion.

Rotation creates a circular pathway and the circle is an eternal form; it is endless, having no beginning or ending. The circle is harmonious, the circle creates a safe-haven. On the inside its center is stabile, creating a harmonious balance of inner and outer. In a circle, all points are equal. This is the idea of the Knights of the Round Table. The circle’s center can focus us by becoming the “center of attention”. Rotation connects us both to ourselves as well as to our environment. We “circle our wagons” or we get lost “running in circles” or we get stuck in place and simply “spin our wheels”.

The Shape of Space

To experience rotation is to experience space taking shape. One fundamental shape revealed through rotation is the screw shape form. You may recall that the screw along with the lever, pulley and inclined plane, is one of the basic “simple machines” (and keep in mind that the pulley relies on the wheel shape).

The circle in 3D becomes the sphere, the coil becomes the 3D vortex. A spiral or a twist can change everything or bring us round again. A “twister”, that is a tornado, can bring chaos and destruction. The “windup” can be a powerful preparation before the baseball pitcher releases the ball. The spiral twist of upper body against lower is the key to perfecting the golfers swing.

The Movement of Rotation

With our first full body rotation – when in infancy we turn over- the whole world changes, not only for ourselves providing a new perspective, but also for our caretakers as we are now mobile and will no longer stay put!

Rotation enables us to accommodate by allowing us to wrap ourselves or parts of ourselves around things. It is the cornerstone of our ability to move 3 dimensionally. It allows our form, our body’s shape to accommodate to our environment as we master wrapping our hands around tools or ourselves around another in an embrace.

Rotation is key to our survival as it allows us to scan the full view of our environment. And while we do not have the ability to twist our heads like an owl, we are able to, with access to our entire spine and joints of the pelvis and legs scan 360 degrees.

Our spines rotate, our proximal joints rotate, and embracing the fully rotary action we are endowed with through all our parts, liberates our movement potential. The elderly loose this function if they do not stay in touch with their joints mobility and such tasks as backing up a car where you must rotate head and spine to see become limited. Rotary actions often appear more fluid because they involve a harmonious phrasing of multiple joints, rather than the simpler single joint actions of flexion and extension and of abduction and adduction.

Rotation is connected to fluidity of motion. This link goes to the essence of the nature of fluids – a drop of water adopts a spherical shape. Water, in its fluid form, also adapts to the shape of a container. Shaping expresses a mutual relationship. So while water can take on the shape of a vessel containing it – it can also shapes its containers – think about how rivers shape the canyons through which they run, expressing a mutual relationship of the elements of earth and water, a merging of contents and container.

Experience Understanding Metaphor

Our experience of the body’s action(s) of rotation leads to the conceptual understanding of this phenomenon leading to metaphors based in the experience. An abundance of metaphors grow out of this movement experience.

Some images/ideas/metaphors to think of in relation to rotation:  

Play – balls of all sorts in all manner of sports!

Planets – the sun the moon as eternal ongoing cyclic images

Cycles of all sorts from the cycle of life, and the daily and monthly cycles associated with the sun and the moon, to the traditional clock face with the “hands” cycling its “face”.

More Metaphors and the languaging based in the foundational experience of this concept

“Roll with the punches” to address the larger idea of accommodation. Or descriptions of chaotic situations described as “spinning out of control”.

Rotating an image to get a different perspective or rotating around something to see it from differing points of view are common images. We say that we “turn” things over in our minds. The metaphor of “turning something over” conveys a means of smooth transition to the next phase or next person and provides continuity and continuation. Rotation therefore can be seen as an action in support of development and evolution.

We ask students to “turn in” their papers or assignments.

We say that there was a good “turn out” for an event.

We encourage children to “take turns”

The expression, “One good turn deserves another”

We talk about an unexpected “turn of events”

We express confusion as becoming “all turned around”

Use the expression, “Leave no stone unturned”

Refer to a new start as, “Turning things around”

The Laban/Bartenieff Movement System links to the action and concept of  Rotation – a few of the links to the BESS components  (Body, Effort, Space and Shape)  

Now let’s address the LBMS of Rotation – thinking about the connection between rotation in Bartenieff Fundamentals and to the notion of Space Harmony – the body as spatially harmonic in form and function and a part of the Whole!

The concept of rotation from the perspective of the Body includes the anatomical action of joint rotation as well as the more macro construct of, in LBMS terms, the Basic Body Action of Rotation as well as the BFP – the Bartenieff Fundamental Principle of Rotary Support.

Rotation allows us to take in information from the environment (Body and Space) and then to engage, accommodate and to adapt as wanted or needed (Shape). This, in LBMS terms, is the way in which the action of rotation (both anatomical action as well as the more generalized Basic Body Action) supports the Mode of Shaping (Shape). And this connection of rotation to interaction in the environment also links this action to the Space Factor (Effort). Rotation allows us to get a new perspective, specific perspective and/or access a wide perspective. In this way, rotation relates to the senses and Body Action that support Indirect and Direct Space Effort, allowing us to scan our environment or to swivel to hone-in on something. Access to rotary motion also supports finding the full 3Dimensional volume and access to all zones and Directions of the Kinesphere (Space).

Rotation as expressed in both form and function is an aspect Space Harmony. This is well illustrated in the spiral shapes illustrating the Fibonacci sequence as can be found in the spiraled shape of a Nautilus shell. Rotary forms such as the spiral and the helix are also about an efficiency of Space. The form of chromosomes containing our genetic code in the DNA molecules are in the shape of double helixes, a form that allows a lot of information to be contained in a small space – expressing the efficiency of this rotational form.

Like the endless circle there is always more that can be expressed about the phenomena of rotation. And when in doubt one can always rotate!

** this document was initially written at the request of students in a movement analysis training program and was based on a class I taught in 2009 to that group. Most of these ideas /musings have subsequently been included in the text, EveryBody is a Body written by me with my WholeMovement collaborator Laura Cox.

More about BF “Heel Rocks”

Class notes for Karen Studd’s WholeMovement Class Session April 17th 2020

A WholeMovement approach to Bartenieff Fundamental’s traditional “Heel Rock”(s) – starting from the basics and clarifying the intent of this action. Then continuing to explore possible variations and linking the action to BF Connections, BF Rhythms and BF Principles and the Basic 6.

What is the “Heel Rock”?

I am (in this document and representing the WholeMovement approach), defining this BF action as:

A repetitive, rhythmic, successive phrase of movement that is generally done through a lower to upper, successive, sequencing linked to the foundational aspects of the human form. The action is standardly performed from a lying supine position. Heel Rocks are based on, and stimulate, our foundational kinetic chains of action.

In other words, the BF Heel Rock (generally speaking), is a phrase of action that is initiated in the lower body and follows through the upper body, synergistically connecting parts to whole. Heel Rocks support and bring awareness to the efficient and harmonic patterns of our whole body’s innate postural actions (through limb/core differentiation and integration). It is linked to our design – i.e. to stand and walk upright. (I stress “generally” as Heel Rocks can, and from my perspective should be, explored in many ways)

What is the idea of Heel Rock?

Why do it?

Why is it significant in the practice of BF?

The “Heel Rock” is used to explore and experience whole body connectivity in order to:

  • prepare
  • recuperate
  • mobilize (activate through directing the internal paths of our flow through our kinetic chains)
  • diagnose (through observation, awareness and/or sensation)
  • intervene (to support change or a shift in emphasis)

How and why it works

The Heel Rock is based in the Vertical Throughness of our Axis of Length

In the Space Harmony of our human design our length is dominate. We are of course 3-Dimensional, but we have mostly length. We are taller than wide or deep. And our length (in our vertical upright stance) is a foundational part of the pattern of our species design in relation to gravity and to the environment. We are defined by our bilateral upright stance to interact with, and to locomote through, the world. The BF Heel Rock action is both based on, as well as supportive of the function and expression of our essential design.

To reiterate: The action of the Heel Rock supports Whole Body Connectivity through the Axis of Length. And awareness of our Axis of Length is a Bartenieff Fundamental Principle.

The human Axis of Length is linked to our spinal column, and as vertebrates the spine defines our midline. In addition, our spine is foundational to the Patterns of Body Organization, starting from the Spinal Pattern and linked to what BF identifies as the Head /Tail Connection. The spine, with its 2 ends (head end and tail end) is also the foundation of our Upper/ Lower aspects of Body and the Upper/Lower Pattern of Organization. And then subsequently the basis of the Body Half (Side/Side) Organization, because the spine as our postural midline, provides the structure to frame how the 2 sides are organized – toward /away from midline through the anatomical actions of adduction and abduction. Furthermore, the spine (and Axis of our Postural Length) is a significant aspect of Cross Lateral Patterning, where the midline (as demarcated by the spine) is crossed. And this culminating contralateral developmental pattern is linked to our walking pattern (and thus back to the essential function and form of our design: our upright stance and bipedal locomotion). This Cross Lateral Pattern is also linked to other ‘crossing the midline activities’ such as the corpus collosum bisecting the right and left sides of our brain…

Spinal design

There is a synergistic relationship of the spines parts which we can experience in several ways.

One way is accessing the Rhythmic interplay between Skull and Sacrum. This is what WholeMovement identifies as the Occipital/Sacral Rhythm. WholeMovement’s perspective of LBMS includes the Occipital/Sacral Rhythm as one of the 3 identified BF Rhythms – the other 2 are the Gleno-Humeral Rhythm and the Ilio-Femoral. ( I can talk about these in another context!) This is NOT the same rhythm as addressed in the Craniosacral Therapy – although of course may be linked to this work. In the Heel Rock action the spinal curves of the lumbar and cervical sections have a reciprocal, inverse response as the wave like action travels through the torso along the Axis of Length.

WM defines Rhythms as: foundational actions expressing the Mobile/Stable, limb-core proportional relationships. (NB The spine in humans serves as both “limb” and “core” – core as the central midline and the container of the spinal cord content, but also because of the two ends, head and tail, considered in another sense as limbs (2 of the 6 limbs we identify in core limb relationships.)

So in LBMS and more specifically the Bartenieff Fundamental aspect of the system, “Heel Rock” is directly linked to these concepts of BF:

  • PrincipleAxis of Length (one of the BF Principles as explicated by WholeMovement)
  • Rhythm – Occipital/Sacral (one of 3 BF Rhythms that WM identifies)
  • Connection – Head-Tail
  • Pattern of Body Organization – Spinal

In LBMS all the BESS Components are connected so now let’s considering Heel Rocks in relation to all BESS Components

Heel Rock Link to Shape Component

Shape in Heel Rock can be addressed through the Convex/Concave relationship of the spinal curves and foundational spinal actions of our developmental progression and foundational postural actions. The Convex/Concave aspect of Shape, is a foundation of the Body Space intersection. It can also be viewed as the basis of our patterns of Basic Body Actions in postural Condensing and Expanding (Body Component) and the explication of the 3 dimensions of Space (Space Component). The length of our spine creating up-down, while dividing us bilaterally and creating side-sidedness and in the action of spinal flexion/extension exposing or protecting our “front” and “back” (anterior/posterior) surfaces, is the foundation of our relationship to the world. Remember that the Shape Component is, in essence, the Body Space relationship. So the 3 dimensions of Space as we define them come from the experience of relationship of our form’s design – in its function and expression in the environment.

Heel Rock Link to Basic 6

The link to the Basic 6 is in that it supports each of these actions as the Axis of Length is a support for all these actions. In addition, these actions can be also experienced by adding the “rock” into the Basic 6 actions themselves, and by bringing the foundational spinal action more dramatically into the awareness of the mover and supporting an emphasis on mobilization.

Heel Rock Link to Effort

The Heel Rock sets the stage for Effort to emerge as it activates foundational Flowsensing and Weightsensing as precursors to Effort. The Heel Rock actions also sets the stage for time expression, due to its rhythmic nature.

Heel Rock Link to the Space Component

Access to Space starts from the expression of the Inner Space of the Body and directing the internal flow through the Innersphere. This then can be the beginning in defining our access to the Space of our Kinesphere in preparation to engage with the world around us.  OF interest perhaps for some of you if we analyze the Space of the Heel Rock action it can be best understood as the Space of the Dodecahedral Sagittal Plan and not the Sagittal Plan that we associate with the Icosahedron. There is, as you may know, a dual relationship between the 2 forms – Dodecahedron and the Icosahedron. This relationship is something that in the WM approach we are beginning to explicate more fully in addressing the Body Space relationship of Space Harmony and the human form.

3 Things We Need to Sustain Us, Now More Than Ever

Why Flowsensing, Weightsensing and Breath Support (a Bartenieff Fundamental Principle ) are the key.

By K. Studd (2020)

Recently, in connecting to the students of an LBMS international training program, I encouraged the group to really continue to find how movement can help sustain them in these very challenging times. I said, in closing an email, “to keep moving and, in particular, to draw upon Flowsensing, Weightsensing and Breath Support.” One of the group’s members (P) asked why I singled out these 3 specific LBMS concepts in particular. Here is my reply:

In answer to your question, P – Well, several reasons –

First, because these 3 things are the baseline of all our movement, so the most basic foundational place to get in touch with ourselves. They can give us access to find our grounding, to find the capacity for both Mobility and Stability, and often also for active Exertion as well as passive Recuperation – NB we do not have to always activate to exert, of course, or become passive to recuperate, but these often go together and are built into the waking/active vs. sleeping/passive pattern of all animals. So, again, these activities are a baseline of Exertion and Recuperation balance.

Second, also remember that Flow is associated with empathy and with a universal life force that contains and connects us all. Whereas Weight is our own experience of ourselves in the world – self agency. So, finding this universal/individual aspect, too, is essential I think in such times.

Third, Breath helps us on so many levels. It links directly to Flowsensing and all manifestations of Flow, and it also allows us (through active awareness and sensation) to experience the ongoing connection between Inner and Outer. Breath is vital and has become such a sensitive image symptomatic of this pandemic. Our breath is something we take for granted. Generally, we experience that we will breathe with or without our awareness. But we can also modify how we breathe. We can choose how to breathe and use this capacity to actively breathe more fully or change its rhythm and phrasing. This makes breath a very unique part of the human movement equation.

So all of the 3, Flowsensing, Weightsensing and Breath Support can serve us and do not require us to “do” too much, but rather connect us to a balance between our “being” and “doing” selves.  Connecting to the thematic dualities and continuum of Inner/Outer, Exertion/Recuperation, Mobility/Stability, Universal/Individual, Being/Doing are an essential ingredient in continually finding balance and Wholeness.

About “Body Language”

Debunking the Myths

by K. Studd (2020)

Body language is a trendy term that is used frequently without discretion.  We need to be wary of using this term too generally or using it inappropriately. By inappropriately I mean in ways which oversimplify the complex and interwoven multiple layers of non-verbal communication.

The non-verbal components of communication have a long history of interest and study. These nonverbal aspects have been proven in some studies to convey more than 60% of the information delivered. This means that the verbal content – the words by themselves – in some contexts, convey less than 1/2 of what is being communicated. In addition, when there is perceived inconsistency between the verbal and nonverbal message, the non-verbal aspects are what the observer/interpreter often relies upon and uses in deciphering the “real” message being conveyed.

Non-verbal communication is much more than specific gestures. It runs the gamut from tone of voice, tempo and phrasing, eye contact, weight shifts, facial expressions, use of space in both postural and gestural actions and much, much more. Non-verbal cues have many layers and include universal components, culturally specific components and individually unique aspects. This is why the non-verbal is so significant – it connects the personal to the cultural and to the universal and it is why we call upon the information it conveys in making judgments about others.

Think for a moment about overhearing a conversation in a “foreign” spoken language. For example, if I get on an elevator with others who are speaking in a language that I am not familiar with I have a limited ability to understand what is being communicated. In fact, I can, in this one-time observational context, only know minimal things about the nature of the communication. I can observe that words/language are being used to express, or to communicate, or interact. I might be able to discern some of the intent. If for example there is laughter, or loud voices or whispering this might lead me to some partial and limited conclusions – however much of this understanding is coming not from the words but the vocal tone, eye contact, and spatial proximity in the relationships of those engaged in the conversation. But any “translation” (interpretation) is very limited. I might intuit many things but to have any real access to true understanding I would have to observe-listen-see much, much more.

What is identified as “Body Language” too often assigns specific intent to discrete actions. The idea, for example, that an action of crossing the arms across the chest can be assigned a specific meaning is very misleading. It might, depending on the context, be that I cross my arms across my chest to hide a stain on my shirt, or because I am chilly, or as a way to connect to and sense myself to help me focus my thinking before replying in a situation, or it might be that I am creating a boundary, as an expression of either power or vulnerability. But it would be very dangerous and misleading to assign some fixed definition to this action such as “self-protection” without much more information about the person performing the action and in what context it is occurring. Repetition is necessary for pattern to emerge and context matters. The language of the body has universal aspects but also has significant cultural components and also has personally unique aspects. All are important in assigning meaning to the actions and interactions referred to as Body Language. Misunderstandings can and do occur as easily from a lack of understanding the language of the body as from a lack of understanding the words used when express ourselves and when we communicate with others.

Addressing Motif

What Motif is and What Motif is not

by K. Studd
(updated 2020)

From a quick internet search to define the term “motif” – I find the following:

“… In a literary piece, a motif is a recurrent image, idea, or symbol that develops or explains a theme, while a theme is a central idea or message.

In a literary work, a motif can be seen as an image, sound, action, or other figure that has a symbolic significance, and contributes toward the development of a theme.”

In this definition I have bolded several words that I find particularly relevant in connecting to the concept of motif in a literary sense to the LBMS usage of the term Motif. I will return to this quote in a bit.

In the Laban/Bartenieff Movement System Motif is a visual pictorial representation of movement essence. Essence is NOT the same as highlights or details although these can be meaningful and significant both as parts as well as in relation to the whole! Recording movement’s essence and/or revealing movement’s patterns is not the same as recording the specificity of actions. This is an extremely important distinction relating to the intent of Motif as distinct from the intent of Labanotation, and this critical distinction is too often lost particularly in light of many who claim to be using Motif but are actually using a modified, amended or truncated version of Labanotation. Let us return to the literary for a moment in the example of a story– The story of a vacation I take. And on this vacation:

  • It rains everyday
  • The hotel where I am staying is undergoing renovation and so is noisy and dusty
  • I loose my purse that contains all my documents including money, credit cards and my ID.
  • I get word that my house (back home) has had storm damage that will need fixing upon my return.
  • I catch a cold and am feeling sick for the majority of this vacation
  • Then the night before I leave to return home, I accidentally run into someone I haven’t seen in years and we have an amazing dinner at a delightful restaurant and “catch-up”

So the pattern of this trip (as recorded in the above list of parts of the event) is not the same as the highlight of the trip. Clearly the pattern is one of bad luck and misfortune but there is a highlight moment when I unexpectedly connect with a friend.

In LBMS Motif is used to find or express or experience movement pattern – not transcribe a sequence of a series of actions. Recording movement can be much better done through technology such as video, motion capture etc. or using Labanotation in some contexts.

Repetition is necessary for pattern to emerge. Look back at the definition at the start of this missive – recurrent was a word I bolded. Through the motif (pattern) a theme or themes are developed. In the LBMS sense this would link directly to the Duality Themes we address – such as Mobility/Stability etc – So a pattern of actions (another bolded word)create the “motif” both in the literary and movement (LBMS) sense of this term.

Motif should not be a de facto branch of Labanotation or a shorthand version of Labanotation. Although they overlap, Labanotation has a different historical development and different intent than Motif. Nor should Motif be linked specifically to another symbolic rendering of movement, the application of “Language of Dance” (LOD) as dance is only one of countless examples of the phenomenon of human movement and is much like Labanotation in its execution.

Why Motif?

The nature of Motif, by its design, shares aspects of both the verbal and non-verbal articulation we value in movement analysis training, thus it can be a valuable tool in the process.

Motif can be a bridge between movement expression/experience and the analytical process of describing/identifying movement patterns. This allows Motif to be a bridge between the analysis and synthesis ends of the Laban/Bartenieff Movement System (LBMS).

When Motif works well it is used to support the movement analysis process. It can assist with finding essence, describing essence and coming to consensus in this process. Motif can both reveal and represent movement patterns. It can also be useful in challenging patterns (the process of re-patterning or expanding range).

Like the phenomenon of movement itself, Motif is gestalt-like in its ability to capture the whole of action. Thus, for example, the spatial symbol for Right/Forward/High is not seen as 3 parts (- as the 3 words needed to express this direction are), but as the whole that is this Diagonal spatial directional pull. Likewise, the Effort symbol for Passion Drive captures the fusion of the 3 Effort Factors (Weight, Flow, Time) creating a whole rather than the accumulation of 3 discrete pieces as separate parts. This is fundamentally different than the sequential (i.e. accumulating over time) rather than simultaneous (all at one moment) and discrete nature of the language of words which require a – one word after another in a specific order to work. Yet at the same time Motif is a symbolic representation of movement and not the movement itself. Motif depicts only the essence of the whole rather than all the intricate parts (details).

Motif is a tool of the LBMS which is used to:

  • Visually capture and represent movement patterns and sequences
  • Reveal essential essence of movement patterns and sequences
  • Illustrate contextual relationship – specifically, foreground/background  (i.e. what is essential and what is a modifier)
  • Depict “choice” – both of the mover as well as of the Motif-er of the movement
  • Retain the essential patterns of movement by creating a tangible, concrete artifact of the ephemeral fleeting movement phenomenon

Motif is also used to:

  • Assist with coming to consensus in the process of observation
  • In re-patterning – through finding or creating alternative options
  • Becoming aware of or finding patterns through an emergent process (what is revealed in analyzing the motif rather than the movement itself)
  • Capturing and retaining essence in recording movement
  • Connecting macro and micro patterns

Types of Motifs: Constellations, Vertical and Horizontal Motifs

In the LBMS we use Vertical, Horizontal, and Constellation Motifs.

Vertical Motifs are primarily used to indicate when relative duration (i.e. the length of time an action requires) is an essential component, as well as to add modifiers to the main action. Thus, Vertical Motif is generally more layered and specified in its capacity to visually/symbolically capture the essentials of movement patterns. Vertical Motifs are read from the bottom to the top of the page.

Horizontal Motif represents the sequence of a pattern but does not include relative duration and generally does not include modifiers (at least in how Motif is currently conceptualized and practiced – although there is discussion about having Horizontal Motifs be able to represent modifiers to main action). Horizontal Motifs are read from left to right.

Constellations contain the essential parts that make up the whole of the movement event. In Constellations the movement content is held within 4 dots : : Constellations do not show sequence, duration or relationships between and among the parts. Constellations are a Macro approach to the overall patterns of a movement event that create the meaning and expression of the event. Constellations are a way to discern (to observe or to experience) the ingredients of the movement event but not necessarily the recipe!

The Case for LBMS

The Laban/Bartenieff Movement System
& Why LBMS is a “System”

by K. Studd
(Updated December 2019)

To begin, let’s start with what is a “system”? 

A system is defined as:  

An organized, purposeful structure that consists of interrelated and interdependent parts. These component parts continually influence one another (directly or indirectly) to maintain their activity and the existence of the whole system, and to achieve the goal of the system. NB this definition has been gleaned from several sources.

A system is a set of interacting and interdependent component parts forming a complex/intricate whole. Every system is delineated by its spatial and temporal boundaries, surrounded and influenced by its environment, described by its structure and purpose and expressed in its functioning.

My own definition:  A system is a representation of a complex whole. A system is defined through relationships of interwoven parts combining to form a dynamic whole. Systems want to ensure their success, so they adapt and evolve to survive and thrive, i.e. remain relevant – or they risk becoming extinct.

The above definitions make it clear that this body of knowledge, i.e. the Laban/Bartenieff Movement System (LBMS), as it is presented in theory and practice is a system. Anyone who has studied the Laban/Bartenieff material cannot deny that the above definitions of “system” clearly apply to how we identify the BESS Components in relationship. And that this is in fact, the heart, core and essence of the material. Therefore, any problem with using the term “system”, from my perspective as a longtime teacher and practitioner of the work, is a misguided perspective and one that should be re-examined.

I have been told that Bartenieff did not like the term, and I have also encountered others who told me exactly the same thing about what Laban reportedly said. However, no one has offered further clarification or evidence of these supposed views of either Bartenieff or Laban. Such hearsay does little to advance and promote the work! The work of these legendary individuals continues to evolve – as it should. Movement is, after all – change. Clearly movement is a complex phenomenon that in analyzing we parse into parts that we then identify in relation to the whole of the context of the movement event and its significance. In our work process is done systematically.

Please let us give Bartenieff her due – and not address what we are teaching or framing as only “Laban” !

Anyone who has read Bartenieff’s text, Body Movement: Coping with the Environment, knows that in this text she integrates Laban’s work of Space Harmony and the Dynamics of Effort Expression with her Body explication. There is no “LMA” and “BF” presented as separate independent bodies of knowledge. These parts are one whole construct in the process of deciphering the complex phenomenon of human movement for understanding the duality and wholeness of Function and Expression. I also want to encourage all of us to not fall into the trap/pattern of saying “Laban” when what we mean is: Laban/Bartenieff. It is of course quite possible to study Laban’s work without the contributions of Bartenieff, but this is not the work that CMA’s are certified in. There is a part of me which also identifies this as a necessary feminist (or if one prefers – womanist) stance and that we must not allow Bartenieff to be given short shrift in the way that so many women have been over the course of history.

In continuing to move forward, I am pleased to report that after adopting the title/acronym LBMS in all the programs in which I teach and coordinate (both national and international) starting many years ago and continuing through today, and in addition using this term in the text EverBody is a Body (coauthored with my colleague Laura Cox and now in its 2nd edition), the acronym LBMS has become very widely used. However, I must add here that many still resist the “S” as referring to “system” and rather opt to identify this acronym as referring to Laban/Bartenieff Movement Studies as noted at the start of this document. I do not use this, as Labanotation could fall under this rubric and “studies” seems to me to be an incomplete idea or at best a more theoretical notion and not clearly owning the experiential practice and applications and more importantly the nature of the Laban/Bartenieff framework.

A Quote that I have found useful in discussing a system as a way of modeling complexity:

“ Models are never true: but there is truth in models… We can understand the real phenomenon only by simplifying it.” Dani Rodrik from Economic Rules

Dani Rodrik is a Turkish economist and Ford Foundation Professor of International Political Economy at the John F. Kennedy School of Government at Harvard University.

A brief history of my case for assigning the designation of LBMS – the Laban/Bartenieff Movement System.

When I first proposed using the designation of “system” in the label of LBMS, now over a decade ago, I encountered much resistance (and still do now multiple years later as a recent discussion on the cma listserve reveals), both to my insisting that Bartenieff be equally noted in the development of Laban’s work as well as for using the term “system”. I would frequently come across persons referring to what I was teaching or what they were teaching simply as “Laban” – for example saying – “in your Laban class…” or “when I teach Laban…”

I found this (and still do) a problematic way of referring to the work we are engaged in.

Many who negatively responded to the use of the LBMS acronym wanted to retain LMA and BF as separate terms/labels (I found this to be often an inaccurate his-work/her-work approach to labeling).  I believe the resistance in both respects – combining Laban with Bartenieff (“Laban/Bartenieff”) as well as using the term “system” – is unwarranted and represents a resistance to change and a no longer useful habitual pattern of thinking.

I believe that re-patterning thinking about the work we are engaged in is much needed and in fact is key to promoting and furthering the work. I am always intrigued that in a community of movers in which transformation is valued, and that identifies movement as the process of change, that change is so very much resisted! I also note again here that “LBMS” is now at this point in time quite frequently used – However this designation is, by many using it, referring to Laban/Bartenieff Movement Studies.

I firmly believe that with time this too will change and evolve. I will continue to make my case for “system” rather than “studies”. The wholeness of the duality of Change/Constant is what we teach and what we should continue to Shape!

Embodiment

We Are All Embodied Beings

by K. Studd (2019)

Embodiment is a current buzz word (at least in English) these days. And many workshops, programs and classes promise participants to become “embodied”.  I believe I understand the sentiment however; we are all already embodied beings by the fact that we exist as human being-bodies. Our bodies are both the content and containers of each of us. We live in them and through them. We construct ourselves through our body-being, through sensing and moving. Our understanding of the world is fundamentally an embodied experience. Even our capacity for abstract thinking originates in our physical engagement with the world through the actions of our physical form.

We start our lives as an undifferentiated whole, a state of “being”. Then as we grow and develop, we differentiate our “self” from “other”. In this process we move from a state of “being”, into a state of “doing”. And we then begin the ongoing process of becoming ourselves as we negotiate the reality of our physical experience. This is the process of moving through the world as we both cope with and master our environment. Through this process we differentiate ourselves and in essence create ourselves through the choices we make as we engage with the world. These choices are the choices of our physical embodiment – the expression of our presence in the world. Becoming aware of our moving selves allows choices that can best support us, as we act and interact in the life-journey we each are endowed with as embodied beings.